When spring falls upon us, I like to take this time to reflect on the new years resolutions I made at the beginning of the year, celebrate my achievements, and see where I need to exert a little extra effort.
This year I resolved to declutter and get organized; take more time for self-care and mental well-being; and improve my physical health by getting active, eating better, and losing the “quarantine 15”. So how did I do?
Decluttered and more organized? Check! More self-care and improved well-being? Check! Improved physical health and weight loss? Not Check...
In the grand scheme of things, I would call this pretty successful! According to a study published by Psychology Today, 80 per cent of new year’s resolutions fail by February. And as my favourite artist Meatloaf sang, TWO OUT OF THREE AIN'T BAD.
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